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Mental Well-being

Young people can get free, confidential support at any time from government-backed voluntary and community sector organisations by:


texting SHOUT to 85258

calling Childline on 0800 1111

calling the Mix on 0808 808 4994


The following organisations offer information and support on mental health and wellbeing:




Every Mind Matters

Public Health England

Child Bereavement UK and the Childhood Bereavement Network

Youth Sport Trust and Sport England

Young Minds

Think Ninja

Barnardo’s See, Hear, Respond Support Hub 


Every Mind Matters | One You - The NHS website - NHS

Feeling stressed, anxious, low or struggling to sleep? Every Mind Matters and One You can help with expert advice and practical tips. Start the fightback to a healthier you today.

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